"I am really glad that I met you and made myself go to that Detox class you gave at Flow. It may sound cheesy, but you have changed my life for the better and I am very thankful.”
- Megan, Client
“I've been feeling really great of late, actually! Almost every day, I get up and do a yoga and pilates mix, pretty much doing the poses I learned from you which have been enormously helpful! Thank you for the coaching and advice so far, it's really been great. The ancillary effects are nice too; better clarity of thought, more energy and that kind of thing! Plus, I'm starting to lose weight!”
- Rollie, Client
“In Mariska's pilates class, I learned a lot about where I am strong and where I am weak—and how to focus my energies to improve my overall strength. Since Mariska has a strong yoga practice, she is able to make parallels between yoga and Pilates and let students know how particular Pilates exercises can improve yoga poses and vice versa. I like how she enforces Pilates as a complement to yoga. It's very applicable and very helpful to me as a yogini .”
- Megan Davis, Registered Yoga Teacher
“Mariska has a seemingly endless appetite and passion for educating herself and inspiring others
|
about optimal living. She continually adds to her knowledge in holistic health and fitness through formaleducation and her own research. Mariska is quick and enthusiastic to share with and teach others, but always in a friendly, non-pushy way. Working with her is like getting inspired advice and encouragement from one of your close friends -- only that friend happens to be an expert.”
- Andrea Berninger, M.S., Fuse Health Associate
“I really feel like we're making progress. And unlike past attempts, I feel like this is something I can maintain - I already feel like I'm maintaining, rather than going through an initial period of a few months where everything is really hard and I'm constantly fighting against temptation. Thank you so much for all your help!”
- Gita, Client |
